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Deeply rooted feelings of inadequacy affect many people’s physical and mental health. The practice of self-love with humility is not an easy state to achieve. Identifying as “not enough” or “less than” is common among U.S. adults.
Over the July 4th weekend there will be more opportunities to celebrate by eating outdoors,...
Today is the first day of fall. Autumn offers a welcome respite from the heat...
There’s a tendency to think of first aid as injury care, but it also applies...
By John Longphre, M.D., M.P.H. As the temperature rises in the summertime, so do employer...
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