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Water transports essential vitamins and minerals throughout your body, improves circulation and helps reduce recovery times after strenuous activity. Dehydration causes your body to lose strength and energy, affects brain function and can cause waste to accumulate in your muscles.
A U.S. employee dies of a work-related incident or exposure about every 100 minutes. Fatalities...
The National Safety Council (NSC) recognizes Distracted Driving Awareness Month in April. This annual observance,...
Written by Kála Earley In the bustling corridors of industry, where the hum of machinery...
As most of the nation prepares to spring forward to daylight savings time, we are...