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In recognition of American Heart Month, we explain how to monitor your heart rate and stay in your target zone during physical exertion.
Over the July 4th weekend there will be more opportunities to celebrate by eating outdoors,...
Today is the first day of fall. Autumn offers a welcome respite from the heat...
By John Longphre, M.D., M.P.H. As the temperature rises in the summertime, so do employer...
There’s a tendency to think of first aid as injury care, but it also applies...
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